Do the 36 Questions Work?

What Arthur Aron’s 1997 closeness study found, what it didn’t, and where the eye-contact part came from.

By the 36Truths team · Last updated

Yes, for closeness, not guaranteed love. In Aron’s 1997 study, strangers who took turns answering the 36 questions for 45 minutes felt much closer than pairs who made small talk, a large effect (d = .88). The study measured closeness right afterwards. It didn’t show that people reliably fall in love.

What did the 1997 study actually test?

Arthur Aron, Edward Melinat, Elaine Aron, Robert Vallone and Renee Bator wanted a way to create closeness in the lab on demand, so relationships could be studied with experiments rather than only surveys. Their procedure was simple. Two people who had never met sat together for 45 minutes and worked through three sets of question slips, about 15 minutes per set. Each set was more personal than the last. Both people answered every question, taking turns to go first.

In the first study, students in a psychology class were paired up. Half got the closeness questions. The other half got a matched set of small-talk prompts, such as describing the last pet they owned or the best restaurant they had been to recently. Afterwards each person rated how close they felt to their partner, including on the “Inclusion of Other in the Self” scale, a picture of two circles that overlap more or less.

What were the results?

The closeness pairs came out ahead. On the study’s closeness measure they averaged 4.06, against 3.25 for small-talk pairs. The authors calculated an effect size of 0.88 standard deviations and noted that 0.8 counts as large in psychology. That is a strong result for a 45-minute conversation with a stranger.

The follow-up studies in the same paper looked for things that might weaken the effect. Closeness did not depend on whether the pair agreed on important attitudes, or on whether they had been led to expect they would like each other. It also held when getting close was not stated as the goal. The authors also reported early hints that attachment style and introversion or extraversion might shape how close people get, and called those findings tentative.

So do the 36 questions make you fall in love?

Not on their own, and the study never claimed they would. It measured how close people felt at the end of the session, not romance, dating or marriage. Many pairs were not even potential couples. The “fall in love” label came later, mostly from Mandy Len Catron’s 2015 New York Times essay. She tried the questions with an acquaintance, added four minutes of silent eye contact, and the two of them did fall in love. Her story is real, but it is one story. Even she framed it as a choice: the questions gave them a reason to get close, and the rest was up to them.

The honest summary is that the questions are a reliable way to feel close to someone quickly. Closeness is usually where romance starts, so if there is already some attraction, the questions can help it along. If there isn’t, you will probably still leave knowing the other person much better.

Why do the questions work?

Psychologists point to escalating, reciprocal self-disclosure. You share something a little personal, the other person responds and shares something at the same level, and then you both go a step deeper. Doing this at a matched pace keeps either person from feeling exposed. A later study by Susan Sprecher and colleagues (2013) found that taking turns made people like each other more than letting one person do all the talking. The 36 questions build that turn-taking in.

The timed sets matter as well. Because pairs moved on every 15 minutes, everyone reached the more intense Set III questions, such as telling your partner what you like about them. Being told something kind and specific by someone who has just listened to your life story is powerful.

How can you get the most out of the questions?

Frequently asked questions

Did the 36 questions study prove people fall in love?

No. The study measured feelings of closeness right after a 45-minute conversation, not love or long-term relationships. It showed the questions reliably create a sense of closeness between strangers. Whether that turns into love depends on everything that happens afterwards.

How big was the effect?

In Study 1, pairs who answered the closeness questions scored 4.06 on the closeness measure, against 3.25 for small-talk pairs. The authors reported an effect size of d = .88, which counts as a large effect in psychology.

Does it work if you already know each other?

The study was run on strangers, so it says little directly about existing couples. Still, many couples use the questions to learn new things about each other. Later research found that doing a similar exercise with another couple increased closeness within each couple too.

Does it matter who goes first?

Taking turns matters. The study had both people answer every question, alternating who went first. A 2013 study by Sprecher and colleagues found that pairs who took turns disclosing liked each other more than pairs where one person did all the talking.

Is the eye contact part backed by research?

Not by this study. Aron’s 1997 procedure did not include it. Catron added four minutes of eye contact in her 2015 essay, drawing on other small research on mutual gaze. Treat it as an optional extra.

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